The right music has a transformative effect on a workout. For Tabata Training, you need music that matches the intensity of the intervals, and that’s exactly what WSHQ® can provide with our range of Tabata music.
All our Tabata albums are crafted to be used for a range of Tabata sessions. The music is specifically created with the timing of the high-intensity interval training in mind with intervals timed into the music to fit your workout down to the very second, making the job of instructing all the easier.
Music plays a huge impact in exercise, helping us go harder for longer and, with Tabata, the changing pace helps groups acclimate to the intervals all the sooner. All Tabata music mp3 files on this page is PPL and PRS license free, so you can download them and use them commercial Tabata classes.
Set the pace with interval-timing Tabata albums
Music may not be essential for a Tabata course, but the benefits it offers to both the class and the instructor shouldn’t be underestimated. Music can serve as a timer during the workout, with changing rhythms, beats, and tempos highlighting the change from one interval to the next. Rather than relying on instruction alone, Tabata music allows the group to feel the shift in their mind and body.
Music is a fantastic motivational tool, too. It stimulates the pleasure centres of the brain, it distracts us from our bodily awareness of our own pain, and it gets us in the zone. All of this means a more effective workout.
At WHSQ®, we have a range of Tabata music albums to ensure you get the right sound and the right tempo, whether you’re a Tabata instructor or a practitioner looking to up your exercise. All music files come in MP3 file downloads, too, so there’s no need to buy and wait for a CD.