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How Group Fitness Instructors Can Recover Quick...
Group fitness instructors often face unique challenges when it comes to recovery, given the demanding nature of their work. Here's how they can optimise their recovery to stay healthy and...
How Group Fitness Instructors Can Recover Quick...
Group fitness instructors often face unique challenges when it comes to recovery, given the demanding nature of their work. Here's how they can optimise their recovery to stay healthy and...
Download MP3 File On Your Android Phone
The easiest method of downloading music onto your Android device is by connecting to your PC or Mac with a USB cable. However, as many people no longer own computers,...
Download MP3 File On Your Android Phone
The easiest method of downloading music onto your Android device is by connecting to your PC or Mac with a USB cable. However, as many people no longer own computers,...
Best of 2020
This year has been a strange year for the fitness world with so many using online platforms to teach their fitness classes for the first time due to COVID-19 closing...
Best of 2020
This year has been a strange year for the fitness world with so many using online platforms to teach their fitness classes for the first time due to COVID-19 closing...
Download MP3 File On Your iPhone
You cannot currently download a MP3 file from your web browser and put it straight into iTunes on your phone. The only way to do this is to download the...
Download MP3 File On Your iPhone
You cannot currently download a MP3 file from your web browser and put it straight into iTunes on your phone. The only way to do this is to download the...
Christmas Workout Ideas
This is a popular Christmas workout you can use in your bootcamp or in the studio of the gym using a box and some gift tags. WHAT YOU NEED: Box...
Christmas Workout Ideas
This is a popular Christmas workout you can use in your bootcamp or in the studio of the gym using a box and some gift tags. WHAT YOU NEED: Box...
Top Tips For Becoming An Aerobics Instructor
This is a guest blog post by Josh Douglas-Walton at HFE.Aerobics truly is the mainstream and it's estimated that over 4 million people a week take part in some form...
Top Tips For Becoming An Aerobics Instructor
This is a guest blog post by Josh Douglas-Walton at HFE.Aerobics truly is the mainstream and it's estimated that over 4 million people a week take part in some form...