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Warm Up Music, Vol. 1

Warm Up Music, Vol. 1

Regular price £1.00
Regular price £7.00 Sale price £1.00
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5 minute track consisting of 10 x 30 seconds to do mobility and dynamic exercises before your main workout routine.

Example routine:

  • Shoulder shrugs. Both directions.
  • Rotations. Progressive.
  • Shallow squats with hands on head. Elbows back. Squeeze shoulder blades.
  • Shallow lunges with a knee drive. Both legs.
  • Reaching side lunges.
  • Hip rotations. Lift knee, take knee outwards.
  • Leg swings to lengthen hamstrings. Progressive.
  • Toe touch squats and reach up with backwards arm swings. Go onto toes.
  • Left hip flexor stretch
  • Right hip flexor stretch

License Free Music

All our music is license free, meaning you can use it online, or in any venue, with no licence fees to pay anywhere in the world!

Including online platforms like Zoom, Facebook, Instagram and YouTube without the risk of your video being muted or taken down.

MP3 Download

MP3 files delivered straight away after your order.   

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