ALL OUR WORKOUT MUSIC IS PPL & PRS LICENSE FREE MUSIC FOR FITNESS INSTRUCTORS (MORE INFORMATION)

St. Patricks Day Workout

St. Patricks Day Workout

Vendor
WSHQ
Regular price
£10.00
Sale price
£10.00

 

Our St Patricks Day themed Irish workout music is a 27 minute workout of 4 rounds of 6 x 45 second efforts with 15 seconds rest and 60 second recovery periods.

The introduction and round timer cues has a themed Irish voice over that notifies you when to start your efforts, rest and when to stop.

A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round.

This St. Patricks Day workout music is royalty free, meaning it can be used on online classes, both pre-recorded for YouTube or Facebook and live streaming by instructors.

You do not need a PPL or PRS license (UK), APRA or PPCA (Australia) or ASCAP (USA) using this music in commercial fitness classes.

INTRODUCTION 0:15
IRISH HIIT 1: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00
REST 1 1:00
IRISH HIIT 2: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00
REST 2 1:00
IRISH HIIT 3: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00
REST 3 1:00
IRISH HIIT 4: 6 x 45 Seconds Effort / 15 Seconds Rest 6:00
END OF WORKOUT 0:15