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building blocks workout music vol. 2

Building Blocks Workout Music, Vol. 2

Vendor
WSHQ
Regular price
£10.00
Sale price
£10.00

 

Volume 2 of our building blocks workout music is a 28 minute workout of 12 rounds of building and decreasing back to back 30 second efforts and 30 second recovery periods.

The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop.

A count down rest period is given, notifying you when 60, 45, 30 or 15 seconds are left before the start of the next round.

This workout music is royalty free, meaning it can be used on online classes, both pre-recorded for YouTube or Facebook and live streaming by instructors.

You do not need a PPL or PRS license (UK), APRA or PPCA (Australia) or ASCAP (USA) using this music in commercial fitness classes.

Introduction
0:15
SET 1: 1 x 30 Seconds Effort 
0:30
REST 1
0:30
SET 2: 2 x 30 Seconds Effort
1:00
REST 2 0:30
SET 3: 3 x 30 Seconds Effort 1:30
REST 3 0:30
SET 4: 4 x 30 Seconds Effort 2:00
REST 4 0:30
SET 5: 5 x 30 Seconds Effort 2:30
REST 5 0:30
SET 6: 6 x 30 Seconds Effort 3:00
REST 6 1:30
SET 7: 6 x 30 Seconds Effort 3:00
REST 7 0:30
SET 8: 5 x 30 Seconds Effort 2:30
REST 8 0:30
SET 9: 4 x 30 Seconds Effort 2:00
REST 9 0:30
SET 10: 3 x 30 Seconds Effort 1:30
REST 10 0:30
SET 11: 2 x 30 Seconds Effort 1:00
REST 11 0:30
SET 12: 1 x 30 Seconds Effort 0:30
End of Workout 0:15