ALL OUR WORKOUT MUSIC IS PPL & PRS LICENSE FREE MUSIC FOR FITNESS INSTRUCTORS (MORE INFORMATION)

MMA Workout Music, Vol. 1

MMA Workout Music, Vol. 1

Vendor
WSHQ
Regular price
£10.00
Sale price
£10.00

Our MMA Workout is based on the traditional championship 5 rounds of 5 minutes with a 60 second rest period.

The introduction and timer cues by ring announcer Ted Lerner notifies you when 1, 2, 3 and 4 minutes have gone with an end of round bell after 5 minutes.

A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round.

 

INTRODUCTION 0:15
ROUND 1: 5 x 60 Second Efforts 5:00
REST 1 1:00
ROUND 2: 5 x 60 Second Efforts 5:00
REST 2 1:00
ROUND 3: 5 x 60 Second Efforts 5:00
REST 3 1:00
ROUND 4: 5 x 60 Second Efforts 5:00
REST 4 1:00
ROUND 5: 5 x 60 Second Efforts 5:00
END OF WORKOUT 0:15