Boxing Music, Vol. 1

Boxing Music, Vol. 1

Vendor
WSHQ
Regular price
£20.00
Sale price
£20.00

 

Our Boxing Music consists of 6 rounds of 3 minutes with a 60 second recovery period.

The introduction and round timer cues by ring announcer Ted Lerner notifies you when 1 and 2 minutes have gone with an end of round bell after 3 minutes.

A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round.

 

Introduction 0:15
ROUND 1: 3 x 60 Second Efforts 3:00
REST 1 1:00
ROUND 2: 3 x 60 Second Efforts 3:00
REST 2 1:00
ROUND 3: 3 x 60 Second Efforts 3:00
REST 3 1:00
ROUND 4: 3 x 60 Second Efforts 3:00
REST 4 1:00
ROUND 5: 3 x 60 Second Efforts 3:00
REST 5 1:00
ROUND 6: 3 x 60 Second Efforts 3:00
End of workout 0:15